Sabtu, 26 Februari 2011

[L456.Ebook] Free Ebook The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life, by Susan M. Orsillo PhD, Lizabeth Roemer PhD

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The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life, by Susan M. Orsillo PhD, Lizabeth Roemer PhD



The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life, by Susan M. Orsillo PhD, Lizabeth Roemer PhD

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The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life, by Susan M. Orsillo PhD, Lizabeth Roemer PhD

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms. Learn step-by-step strategies for gaining awareness of anxious feelings without letting them escalate, loosening the grip of worry and fear, and achieving a new level of emotional and physical well-being.

  • Sales Rank: #39933 in Audible
  • Published on: 2016-01-31
  • Released on: 2016-01-31
  • Format: Unabridged
  • Original language: English
  • Running time: 684 minutes

Most helpful customer reviews

62 of 67 people found the following review helpful.
A Great Resource for Anyone Who Struggles with Anxiety
By Ronald D. Siegel
Most of us suffer from anxiety to some degree. We instinctively try to wish it away, avoid it, or fight it head-on -- strategies which only make matters worse. In this compelling, well-structured book, Drs, Orsillo and Roemer offer readers the very latest, scientifically-grounded, understanding of anxiety and how to deal with it. The practice of turning safely and compassionately toward one's own fears is at first confusing, but ultimately profoundly liberating. They describe this paradoxical process very simply and clearly, in a way anyone can use. As a clinical psychologist who works extensively with anxiety problems, I recommend this book enthusiastically. Readers can also visit the authors' website for their excellent, free, meditation downloads: [...]

34 of 35 people found the following review helpful.
Useful resource for clients and therapists
By Stephanie Czech
As a therapist learning to use mindfulness- and acceptance-based behavioral therapies, I find this book to be an extremely useful resource for my clients, and personally. It is a helpful way for clients to read and reflect on topics discussed in treatment. It is also a fantastic reminder for myself as therapist, in terms of incorporating these principles into my own life. Thank you!

38 of 40 people found the following review helpful.
From anxious avoidance to mindful living
By Deb
When feeling anxious, do you typically:
1) Become so consumed with how anxious you feel and then harshly judge yourself for doing so?
2) Do whatever you can to escape feeling the anxiety?
3) Try to avoid whatever triggers the anxiety?

If so, this book will likely change your world--from the inside out. It's not about changing your anxiety, but about changing the relationship you have with your internal experience of anxiety and the associated uncomfortable emotions. And, the first step to changing this relationship is to understand these truths that the authors have discovered from years of research and their own clinical and personal experiences:
--Anxiety is universal, adaptive, and functional
--Anxious thoughts and associated emotions do not necessarily your control behavior
--Trying to control (or avoid) your anxiety typically causes more distress

Once you've grasped these truths, you'll be ready to start embracing the concept of mindfulness. In contrast to anxiety which narrows attention and focuses on threats, mindfulness expands our attention and helps us more fully engage in our lives. As the authors explain, the goal of mindfulness is "to change the relationship you have with your thoughts and feelings, to bring some curiosity and compassion to the responses you have, to learn to tune in to your emotions and understand how they pull you to respond in certain ways, and to being some flexibility and choice to the actions you have." (p. 166)

The practice of mindfulness revolves around the three steps of observation, curiosity, and self-compassion, and ultimately allows you to: increase your present-moment focus and clarify your awareness; turn towards your emotions (instead of running from them or trying to control them); and make valued choices to help you live a full meaningful life.

So, if you're tired of being a prisoner of your anxiety, here is your chance to break free. Imagine being able to make choices based on wants instead of fears! And, after reading this book, you'll be able to transform that fantasy into reality.

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[P885.Ebook] Ebook Sports Car and Competition Driving, by Paul Frere, Paul Fr Re

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Sports Car and Competition Driving, by Paul Frere, Paul Fr Re

Paul Frère - Le Mans winner, Grand Prix driver, and Road & Track magazine's European editor - has prepared a new edition of his classic, Sports Car and Competition Driving. First published in 1963, Sports Car and Competition Driving sold tens of thousands of copies, establishing it as a standard reference on driving. In his revised edition, Frère builds on the strengths of the original by explaining how to meet the new challenges posed by radical new developments in automotive technology. What separates Frère's book from other driving texts is his unique blend of theory and practice, based on a career as racer and trained engineer: Memorable observations on how to go faster combined with sophisticated discussions of the physics that govern a car. With 78 photographs and illustrations, Sports Car and Competition Driving is required reading for all those interested in racing or in becoming a more masterful road driver.

  • Sales Rank: #555114 in Books
  • Brand: Brand: Bentley Publishers
  • Published on: 1963-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .33" w x 7.52" l, .65 pounds
  • Binding: Paperback
  • 156 pages
Features
  • Used Book in Good Condition

From the Back Cover
What separates Frere's book from other driving texts is his unique blend of theory and practice, based on a career as racer and trained engineer: Memorable, resonant observations on how to go faster combined with sophisticated discussions of the physics that govern a car at speed. With 78 photographs, illustrations and diagrams, Sports Car and Competition Driving is required reading for all those interested in racing or in becoming a more masterful driver on the road.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Good Book - A Bit Dated
By Amazon Customer
Used book, condition as advertised. Reasonably quick ship. A fine read by a good writer, but actually a sort of supplement to Piero Taruffi's "The Technique of Motor Racing". Not much really had changed since Taruffi's day that needed to be accounted for in driving, except a little aero downforce, so this book has no tremendous revelations to the aspiring driver.

8 of 8 people found the following review helpful.
A very friendly book!
By Maxim Masiutin
From the first glance, I liked that book much! It is written in a very friendly tone, clear language! It begins with a large chapter about the driving position; there are lots of photos with the right and wrong poses, with analysis of each case. The evolution of the correct driving position is also exposed. Then goes a chapter about power, torque and when to change the gear to achieve different goals: fuel economy, engine lifetime, maximum speed. After that there is a section about the correct braking and pedaling.

The author has dedicated a large topic of this book to quick and safe cornering, explaining the forces and vectors that act upon the axes and wheels; about the oversteer and understeer, about slipping, sliding and skidding. There are very simple and clear formulas to calculate the total adhesion of a wheel with the road.

The rest of the books is about the sport events: how to prepare and how to perform. Should the generic reader be aware of the contests, right?

The detailed reading of the book has shown some arguable points. For example, the author is glorifying the ABS in one chapter and writes about controlled slide in another chapter, not mentioning the controlled slide is hardly possible with ABS. It seems that the textual fragments which were added in the second edition of the book about the modern whistles-and-bells like ABS are not well aligned with the rest of the book (that's why four stars only) which Paul Frere has published in the first edition, and this original text about physics of cornering is just brilliant!

However, if you liked a better book about cornering and not filled with much information about sport events, I would have recommended numerous textbooks by Professor Tsygankov, who has even a separate textbook about the correct handling of the steering wheel. This subject is almost overlooked by Paul Frere.

4 of 4 people found the following review helpful.
A thinking man's book to driving fast
By Ed
This is a thinking person's book, from a great world class driver. Eloquently written and clear advice combined with basic level formulas, photos, and illustrations to get the messages to the reader on multiple planes of communication. Approaching fifty years since it was first released, the immensely practical advice in this book is timeless. Frere provides not just "tips" to drive fast, but concepts and tools to develop your own thinking and analytical skills to learn how to handle all manner of challenges on the road and track. It promotes "safe" as much if not more than fast, and that is all the more reason to have, read, study and practice the lessons it provides.

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Kamis, 17 Februari 2011

[R387.Ebook] Get Free Ebook Basic Orthopaedic Sciences: The Stanmore Guide (Hodder Arnold Publication)

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Basic Orthopaedic Sciences: The Stanmore Guide (Hodder Arnold Publication)

  • Published on: 1600
  • Binding: Paperback

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Selasa, 15 Februari 2011

[A161.Ebook] Download Professional Mobile Application Development, by Jeff McWherter, Scott Gowell

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Professional Mobile Application Development, by Jeff McWherter, Scott Gowell

Create applications for all major smartphone platforms

Creating applications for the myriad versions and varieties of mobile phone platforms on the market can be daunting to even the most seasoned developer. This authoritative guide is written in such as way that it takes your existing skills and experience and uses that background as a solid foundation for developing applications that cross over between platforms, thereby freeing you from having to learn a new platform from scratch each time. Concise explanations walk you through the tools and patterns for developing for all the mobile platforms while detailed steps walk you through setting up your development environment for each platform.

  • Covers all the major options from native development to web application development
  • Discusses major third party platform development acceleration tools, such as Appcelerator and PhoneGap
  • Zeroes in on topics such as developing applications for Android, IOS, Windows Phone 7, and Blackberry

Professional Mobile Cross Platform Development shows you how to best exploit the growth in mobile platforms, with a minimum of hassle.

  • Sales Rank: #958633 in Books
  • Published on: 2012-09-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x .80" w x 7.40" l, 1.62 pounds
  • Binding: Paperback
  • 432 pages

From the Back Cover
Create amazing apps for all major smartphone platforms

It can be tricky developing for all mobile platforms and there are a lot of traps along the way. This guide helps you navigate around the roadblocks, providing you with the steps to set up your development environment and the tools and patterns to build your mobile app. It also arms you with strategies to best leverage your code base to support the wide variety of platforms. From simple HTML-based web apps to complex examples using Appcelerator or PhoneGap, you'll find everything you need to dive in and create the coolest apps available.

Professional Mobile Application Development:

  • Shows you how to create consumable web services for mobile devices
  • Walks you through the design and development of mobile user interfaces
  • Uncovers what you need to get started coding mobile websites
  • Gives you the tools to start developing apps on Android™ iOS, Windows® Phone 7, and BlackBerry® devices
  • Describes how to use the leading software to build more robust apps in a shorter time
  • Explains how to set standards and offers guidelines for development teams

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About the Author

Jeff McWherter is the Director of Development at Gravity Works Design and Development. He is a founding member and current Vice President for the Greater Lansing Users for .NET.

Scott Gowell is a senior developer at Gravity Works Design and Development. He develops mobile applications for clients and speaks at local user groups.

Most helpful customer reviews

5 of 6 people found the following review helpful.
Very interesting and informative
By Amazon Customer
Few books give you clear and basic info on programming. I have made it through about half the book and was very pleasantly surprised how it brought together all the various technologies used in mobile apps and explained them clearly. Very happy with this purchase.

1 of 1 people found the following review helpful.
Helps you get started but examples don't work
By J. Powell
Not recommended. Examples must be out of date because they worked in neither platform. I found better examples online but apparently the others didn't test their code before publishing examples or put in examples that weren't simple enough to be carried over to later versions.

Not recommended for any development after 2012.

0 of 0 people found the following review helpful.
this is a very good book
By Amazon Customer
im a beginner i found this book very useful. very good book for referencing as well. it gives you the right picture.

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Senin, 14 Februari 2011

[E727.Ebook] Ebook Garfield's Insults, Put-Downs, and Slams, by Jim Davis

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Garfield's Insults, Put-Downs, and Slams, by Jim Davis

Garfield, the feline master of the ironic aside, puts his paw to the grindstone and lets with these gems of good-natured insults, purr-fect put-downs, and deceptively sweet slams. For the young, the old, and the cranky at heart, Garfield knows how you feel sometimes--and he says it, in so many words....

  • Sales Rank: #1589207 in Books
  • Published on: 1994-03-02
  • Released on: 1994-03-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.60" h x .25" w x 4.50" l, .20 pounds
  • Binding: Mass Market Paperback
  • 160 pages

About the Author
Jim Davis was born on July 28, 1945, in Marion, Indiana. He later attended Ball State University in Muncie, Indiana, where he distinguished himself by earning one of the lowest cumulative grade point averages in the history of the university. (Incidentally, a fellow classmate named David Letterman earned the other). The Garfield strip was born on June 19, 1978, syndicated in forty-one U.S. newspapers. Today it’s syndicated in more than 2,100 newspapers worldwide with more than 200 million readers, leading Guinness World Records to name Garfield The Most Widely Syndicated Comic Strip in the World. Davis has had many successes with Garfield, including four Emmy Awards for Outstanding Animated Program and induction into the Licensing Hall of Fame (1998), but his most prized awards are from his peers in the National Cartoonist Society: Best Humor Strip (1981 and 1985), the Elzie Segar Award (1990), and the coveted Reuben Award (1990) for overall excellence in cartooning.

Most helpful customer reviews

3 of 3 people found the following review helpful.
The best book
By Salil Chitnis
This is my favorite book of all time. It has the best insults. I go to school all the time with some of the insults and they are great. This book is totally worth it.

5 of 5 people found the following review helpful.
it was awsome!!!
By A Customer
it is a collection of fairly good put-downs, but, it's garfield so that helps to make it awesome!

3 of 4 people found the following review helpful.
Typically Garfield...
By bargles
There's an insult, slam or put-down for absolutely anyone in this book. No one is safe!
I just find it hard to commit these insults to memory....

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Jumat, 11 Februari 2011

[C553.Ebook] PDF Ebook Emmet Otter's Jug Band Christmas, by Russell Hoban

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We sell Rare, out-of-print, uncommon, & used BOOKS, PRINTS, MAPS, DOCUMENTS, AND EPHEMERA. We do not sell ebooks, print on demand, or other reproduced materials. Each item you see here is individually described and imaged. We welcome further inquiries.

  • Sales Rank: #336976 in Books
  • Published on: 1971
  • Ingredients: Example Ingredients
  • Number of items: 1
  • Binding: Hardcover
  • 39 pages

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0 of 0 people found the following review helpful.
Lovely
By Farm Girl
My copy of Emmet Otter's Jug-Band Christmas arrived promptly and in good condition. It's a great story. If I enjoyed reading it in July, I know I'll love it come the holidays!

9 of 9 people found the following review helpful.
Feel the true spirit of Christmas every time you read it
By Tom Trails
I have enjoyed this story since I was a kid. Any time you feel the Christmas spirit is lost in all the hullabaloo of the season, 15 minutes reading this story on the sofa some evening is all it takes to bring that spirit back to you and your family. Emmet and his mom both experience giving up their own wishes to make each other happy, and find that happiness is not about having things, but about love and friendship. All ages, and both boys and girls will find things to enjoy about this story. Not corny, just a great story that never gets old.

1 of 1 people found the following review helpful.
Wonderful, meaningful children's book
By Peterpanette
A wonderous, wonderfully illustrated children's book focusing on the true important things in life, family and what is inside. I am just turning 40 and still wax nostalgic over this and many other books from my childhood...

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Senin, 07 Februari 2011

[W542.Ebook] Ebook Download The Resurrection of People and Eternal Life From Now On Is Our Reality!, by Grigori Grabovoi

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The work “The Resurrection of People and Eternal Life From Now On Is Our Reality!” was created by Grigori Petrovich Grabovoi in Russian in the period from 2000 till February 2001, on the basis of his early manuscripts.

  • Sales Rank: #1394444 in Books
  • Published on: 2014-02-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 1.21" w x 8.50" l, 2.72 pounds
  • Binding: Paperback
  • 536 pages

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8 of 8 people found the following review helpful.
Review The Resurrection of People and Eternal Life From Now On Is Our Reality
By Teoh Seok Hean
The New Earth needs a paradigm shift, reality is only an aggregate of our beliefs. We seriously need to remove all limitations for the next level of development for humans and all creatures that inhabit earth. This cuts across all the limitations and fears that currently stops us from manifesting the life which was intended for us and Earth. We are all Earthlings and this helps us to participate in the Eternal development of us and Earth.

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Five Stars
By Viktor
"The challenge - to be always in a state of action, how the Creator - God is One".

3 of 3 people found the following review helpful.
freedom and happiness in development
By Marina
This is the most unique book I've ever read! I am immensely grateful to Grigory Grabovogo for the knowledge that he gives to humanity in this book, knowledge, giving the man a true understanding of peace, freedom and happiness in development. The book helps a person to reveal their own unique abilities, which gave man the Creator.

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Minggu, 06 Februari 2011

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Failing boys?, by Epstein

This text challenges the widespread perception that all boys are underachieving at school. It raises the questions of which boys? at what stage of education? and according to what criteria?

  • Sales Rank: #2831244 in Books
  • Published on: 1998-11-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .47" w x 5.98" l, .76 pounds
  • Binding: Paperback
  • 206 pages

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Kamis, 03 Februari 2011

[J657.Ebook] Download Ebook 21 Days Prayer Devotional for a Life of Liberty and Restoration, by Festus Adeyeye

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21 Days Prayer Devotional for a Life of Liberty and Restoration, by Festus Adeyeye

Jesus commanded those around to “loose him and let him go.” That same command is alive today and is at work in the life of anyone who so desires to be free indeed. This is because it is quite possible to be born again and still be bound by uncontrol-lable and destructive habits. It is possible to be saved and still be governed by the elemental beggarly things of life. This is the reason why many are under the yoke of oppression of Satan and of ignorance. They continue to struggle to be loose from the grip of such oppression and bondage without meaningful results. The good news is that you can experience total liberty in which Christ has set you free.

  • Sales Rank: #1619555 in Books
  • Published on: 2016-01-06
  • Original language: English
  • Dimensions: 8.50" h x .42" w x 5.50" l,
  • Binding: Paperback
  • 186 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Maurice
Great book by Dr. Festus. It was life changing.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Great book for prayer!

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PRINCIPLES OF COMPOSITION IN PHOTOGRAPHY, by Andreas Feininger

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PRINCIPLES OF COMPOSITION IN PHOTOGRAPHY, by Andreas Feininger

Book by Feininger, Andreas

  • Sales Rank: #280103 in Books
  • Brand: Brand: American Photographic Book Pub. Co
  • Published on: 1972
  • Ingredients: Example Ingredients
  • Number of items: 1
  • Dimensions: 1.25 pounds
  • Binding: Hardcover
  • 136 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Scott Buzzard
Nice copy in excellent condition.

7 of 7 people found the following review helpful.
More to composition than meets the eye
By whiteheat
A word on expectations here. This book will NOT help you answer the question, "how do I create great (as in real life emotive or iconic style) photographs?" The book does not teach you how to think creatively or help you 'see' what would make a great photograph from the world around you. Neither will it help you with 'art' style photography (creating photographs of anything that would not normally or naturally occur in real life). At least not directly or at first. What it may help you with, is giving you the technical know how or background knowledge to help you create a 'good' photograph once you already have the creative spark or you are already able to 'see' what would make a 'good' photograph. It will help you translate what is in your mind's eye in to a photographic image. The point here is that the book only illustrates enabling principles, not how to be creative or gain a mindset that allows you to be creative.

This is a great book if you want to know what principles are used in photographic composition. The book is written by an old hand at photography, Andreas Feininger, who practiced photography as both a hobby and a profession, so you definitely get the feeling that he knows what he's talking about. The book is now long out of print and the content does occasionally reference film based cameras, equipment and media. None the less, the principles of composition remain the same and as such, the book does outline most, if not all of the principles involved in photographic composition. Feininger also challenges some percieved or widely accepted wisdoms, citing that there are no hard and fast rules to photographic composition, only guidelines, which can be used or discarded as the reader sees fit.

Feininger delivers his message in 'an armchair by the hearth' style chat, which makes it eminently readable even if you have no interest in photography. The author's breadth and depth of experience stand out in an authoritative way without being condescending or high brow about it. The images and visual material he uses to illustrate his ideas, hit the mark on each occasion. As a result, the language, constructs and visual aids used make it very easy to read and gain an understanding of the point being made. This in turn makes it suitable for the novice, enthuiast and professional alike.

The only constructive criticism I have, is that in some of Feininger's explanations as to why any particular composition 'works', there is insufficient explanation or more usually, not enough depth of explanation as to why that particular compositional technique works or does not work, depending on the situation or context. On one or two occasions after having read Feininger's description and explanation of a particular compositional technique, I found myself thinking, "...so say you, but I just don't see it", or "...ok, but why is that so, what is the reason for that?".

In conclusion then, this is a great book purely for learning what composition in photography is all about and outlining what the principles are and what techniques can be used to compose a photograph. It is a little outdated now because it was written in the days of film cameras but this does not detract in any way from the concepts that are put across as photography is still photography, regardless of the media used to capture images. I can recommend this book to anyone who wants a layman's explanation and narrative of photographic compositional principles.

0 of 0 people found the following review helpful.
Another oldy but a goody
By Jim Doty, Jr.
This is going to be like my review of Feininger's other books. He was one of the best photographic writers of his time.

First the bad news. By current standards, the reproduction quality of the photos just doesn't stand up to today's standards. That's just how things were in the 1970s. And there aren't many color images.

That is not a reflection on the images themselves. I am sure many of the originals would be impressive printed with today's high gloss photo book standards. So don't be put off by the reproduction quality.

Now the good news. What makes this book stand out (and any other book you can find by Feininger) is the excellent information. This book has no digital information of course, but photography is still photography. It is all about lighting and composition and dozens of technical and artistic decisions both great and small that make or break an image, whether we are talking about film or digital sensors. In fact, many of the older photography books have a lot more information than a lot of current books. I find gems of wisdom and information in Feininger's books that are hard to come buy in a lot of current books.

This is one of the best "old school" introductions to composition that you can find. After you read and absorb this book, I would suggest you follow up with The Photographer's Eye by Michael Freeman.

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Rabu, 02 Februari 2011

[E883.Ebook] PDF Download The Art of Dance in Education (Teacher's books), by Jacqueline M. Smith-Autard

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The Art of Dance in Education (Teacher's books), by Jacqueline M. Smith-Autard

The Art of Dance in Education (Teacher's books), by Jacqueline M. Smith-Autard



The Art of Dance in Education (Teacher's books), by Jacqueline M. Smith-Autard

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The Art of Dance in Education (Teacher's books), by Jacqueline M. Smith-Autard

This text provides a theoretical framework for good practice in the art of dance in education in which the processes of creating, performing and appreciating dances develop skills, knowledge and understanding in dance and contribute towards artistic, aesthetic and cultural education. The first section of the book looks at a combination of old models and new practice - referred to as the "mid-way" approach - and gives the theoretical basis. The second, third and fourth sections describe the theoretical framework of good practice in dance education in primary, secondary and higher education. The fifth section contains further lesson plans, schemes of work, lecture programmes and criteria of assessment across the sectors.

  • Sales Rank: #761416 in Books
  • Brand: Brand: AnC Black
  • Published on: 1998-07
  • Original language: English
  • Number of items: 1
  • Dimensions: .73" h x 5.33" w x 8.47" l,
  • Binding: Paperback
  • 160 pages
Features
  • Used Book in Good Condition

About the Author
Jacqueline Smith-Autard has worked extensively in secondary and higher education. She is an experienced consultant in dance education and is recognized as an expert, both nationally and internationally. She is the author of Dance Composition, also published by A&C Black.

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6 of 7 people found the following review helpful.
INFO...
By 1stVideo
This text provides a theoretical framework for good practice in the art of dance in education in which the processes of creating, performing and appreciating dances develop skills, knowledge and understanding in dance and contribute towards artistic, aesthetic and cultural education. The first section of the book looks at a combination of old models and new practice - referred to as the "mid-way" approach - and gives the theoretical basis. The second, third and fourth sections describe the theoretical framework of good practice in dance education in primary, secondary and higher education. The fifth section contains further lesson plans, schemes of work, lecture programmes and criteria of assessment across the sectors.

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Selasa, 01 Februari 2011

[H760.Ebook] Free Ebook An Introduction to LTE: LTE, LTE-Advanced, SAE, VoLTE and 4G Mobile Communications, by Christopher Cox

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An Introduction to LTE: LTE, LTE-Advanced, SAE, VoLTE and 4G Mobile Communications, by Christopher Cox

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An Introduction to LTE: LTE, LTE-Advanced, SAE, VoLTE and 4G Mobile Communications, by Christopher Cox

Following on from the successful first edition (March 2012), this book gives a clear explanation of what LTE does and how it works. The content is expressed at a systems level, offering readers the opportunity to grasp the key factors that make LTE the hot topic amongst vendors and operators across the globe. The book assumes no more than a basic knowledge of mobile telecommunication systems, and the reader is not expected to have any previous knowledge of the complex mathematical operations that underpin LTE.

This second edition introduces new material for the current state of the industry, such as the new features of LTE in Releases 11 and 12, notably coordinated multipoint transmission and proximity services; the main short- and long-term solutions for LTE voice calls, namely circuit switched fallback and the IP multimedia subsystem; and the evolution and current state of the LTE market. It also extends some of the material from the first edition, such as inter-operation with other technologies such as GSM, UMTS, wireless local area networks and cdma2000; additional features of LTE Advanced, notably heterogeneous networks and traffic offloading; data transport in the evolved packet core; coverage and capacity estimation for LTE; and a more rigorous treatment of modulation, demodulation and OFDMA. The author breaks down the system into logical blocks, by initially introducing the architecture of LTE, explaining the
techniques used for radio transmission and reception and the overall operation of the system, and concluding with more specialized topics such as LTE voice calls and the later releases of the specifications. This methodical approach enables readers to move on to tackle the specifications and the more advanced texts with confidence.

  • Sales Rank: #821432 in Books
  • Published on: 2014-07-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x 1.12" w x 7.00" l, 1.95 pounds
  • Binding: Hardcover
  • 486 pages

About the Author
Christopher Cox is a professional technical trainer and consultant in mobile telecommunications. He is an expert in the technical and radio network planning aspects of LTE and UMTS, and regularly delivers training courses about them to audiences drawn from equipment manufacturers, network operators and consultancies worldwide. He has a degree in Physics and a PhD in Radio Astronomy from the University of Cambridge and 20 years’ experience in scientific and technical consultancy, telecommunications and training.

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5 of 7 people found the following review helpful.
Comprehensive and easy read intro to LTE.
By N Isaac
I only read the first chapter and browsed the rest. It covers most concepts of LTE and it seems to explain how protocols and methods work in enough detail for an engineer who has basic communications knowledge. There are a few charts would be better understandable with color use instead of grey scale.

0 of 0 people found the following review helpful.
Good comprehensive overview
By Monte D Egeland
Good read, others in my office have also been checking this out.

0 of 1 people found the following review helpful.
At this time I think it is the best resource for late release LTE
By Victor Sombra
Well done.

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